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How can we help?

I'm looking for information for myself
I want to help a loved one
I am a care coordinator
If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741

Answer 7 quick questions to get personalized mental health resources

What would you like help with?

Select one or more options

Improving relationships with family and friends
Understanding and accepting loss
Loving and accepting myself
Coping with stress
I just don't feel like myself
Understanding recurring physical symptoms
Other
If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741

Why is this important?

There are many reasons why you may want to be matched to a mental health resource. This helps us understand your needs to match you with the best option for you.

Have you seen a mental health professional for this before?

Yes
No
If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741

Did they have a name for it?

Select one or more options

Depression
Anxiety
Eating Disorder
PTSD
Substance abuse
Schizophrenia
Self Harm
I Don't Know
Other
If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741

Why is this important?

If you have a diagnosis, this can help us narrow down which treatment options would be best for you and what type of mental health resource we should match you with. However, not everyone who seeks therapy needs or has a diagnosis. There are many ways you can benefit from talk therapy.

Have you ever had thoughts of taking your own life?

Yes
No
If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741

Are you currently experiencing suicidal thoughts?

Yes
No
If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741

What are you looking for? Help FAQ

Select one or more options

Someone I can talk to
Someone who can prescribe medications
A diagnosis
I'm not entirely sure
If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741

Why is this important?

This will help us understand if you are looking for a specific mental health professional or if you need our help to decide what would be best for you.

How would you like to pay? Help FAQ

Select one or more options

Insurance
Payment Assistance
Out-of-Pocket
Not Sure
If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741

Why is this important?

There are different benefits to paying out-of-pocket or with your insurance. To make an informed decision you can read about each option on the Help page.

Finally, where are you looking for care

Interested in online therapy? Help FAQ

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Age

If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741

Why is this important?

We ask for your state because we need to make sure we refer you to mental health professionals who are licensed to provide you with care. Age is also an important factor because certain mental health professionals and therapy types are age-specific.

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If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741

Welcome!

Welcome [name]!

Thank you for your responses.

Based on your responses, we have compiled a more personalized list of mental health resources for you to explore.

Please proceed to our Resources page to see the list and learn more.

If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741

If you are at risk of harming yourself or others, please call the
National Suicide Prevention Lifeline

1-800-273-8255

or text HOME to 741741

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If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741